10 survival steps for great and healthy hair

• Wash your hair regularly and keep them clean.
• Massage your scalp regularly to ensure proper toning of hair.
• Condition your hair with a good quality conditioner, if possible hair loss prevention by a herbal conditioner.
• Do not blow dry your hair very often. Let it dry naturally.
• Fo not expose your hair to the sun or strong winds for a long time. Use a cap or umbrella to cover your hair if you are going to be in the open for a llong time to prevent hair loss.
• Wash your hair with a mild shampoo and conditioner, if you have been swimming.
• Have regular hair cut. It helps remove the broken ends and ensures even growth..
• Use a good quality hair colour and special hair rejuvenators.
• Stress and Tensions can also cause hair loss. So learn to relax.
• Your emotions and feelings effect the growth and health of your hair. Try to be more cheerful and watch the hair grow more beautiful .
• Yoga to prevent hair loss is also useful.
• Follow a diet ( hair advice) which is rich in vitamins A, E and B.
  

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